Let your mind fantasize about people or situations that send tingles down your spine. Then, while pressing down lightly, wiggle the fingers towards each other, squeezing and lifting the labia together between the two fingers. You can use your fingers or a sex toy to penetrate your vagina during solo play. Orgasms release the endorphins dopamine and oxytocinwhich can improve your mood and create a natural high. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these erogenous zones.
Playing with your erogenous zones — think your nipples, ears, or thighs — can shoot sparks of pleasure throughout your body.
How to masturbate
Give your usual sex toys a break. It may go without saying, but you can turn yourself on by simply thinking about that hottie you met last week. You can go slow or fast, hard or soft — whatever feels good to you. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going. There are no downsides to it. We've got the lowdown on how it works, how it feels, and…. Get on all fours, then put your face down on your bed or floor so your backside is higher in the air.